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URL: http://stressingfitness.blogspot.com/2012/02/nourish-winter-salmon-pesto-sandwiches.html

Nourish: Winter salmon pesto sandwiches

Want to know when you're blessed? When you have access to mounds of basil -- without having to buy it for $5 a bunch at the grocery story -- in February!

I'm having a record-producing year with my overwintering plants, one of which is still going gangbusters + setting out loads of spicy new leaves. Freshly-made pesto this time of year? Major yum factor.

Blend4 Tbsp basil, 1 clove garlic, 1/2 cup peas, 1 tspn olive oil, sea salt + pepper to taste. Spreadon toast. Layerw/ 3 oz canned salmon (or 1 small filet) + tomatoes.

See Jan/Feb 2012 Clean Eating for more.

P.S. Running on Cloud Nine shares an amusing reflection on opening one's tastebuds to salmon. Such a funny fish tale from that girl. ;-)

Images © Ilona Meagher | Wintertime pesto - February 2012

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This blog is a personal and professional exploration of general stress in modern times, with an overarching focus on actions we can take to blunt its damaging effects on body, mind and spirit. See SF's about page for more.

About Ilona

An independent Midwest-based digital journalist, photog, new media designer and author, I'm drawn to science, health and tech communication with positive social aspects and value. See my bio for more.

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The information presented on this web site is based on news reports, medical and government documents, and personal analysis. It does NOT represent therapeutic prescription or recommendation. For specific advice and information, consult your health care provider. Comments at Stressing Fitness do not necessarily represent the editor's views.

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