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Links 11 through 20 of 894 Mike Wasylik's Bookmarks

There's a great tip posted over at macosxhints today for speeding up iPhoto ‘09. Many people have noticed the load time for iPhoto has increased considerably after upgrading to iLife '09, especially if they have lots of photos.

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http://www.londonkettlebells.com London Kettlebells Kettlebell Tutorials - Foundation Exercises. Here is a quick tutorial on a BIG exercise, the kettlebell swing. It will kickstart fat loss, give you a tough workout and elevate your fitness levels!

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The problem is, our bodies never adjusted properly to eat all of the grains that we were now farming. Robb Wolf (who I’ll talk about shortly) has a great analogy on why we haven’t adapted. Think of a 100-yard football field. The first 99.5 yards are how long Homo-Sapiens spent as hunter-gathers – they became REALLY good at it during that time, and over thousands of generations our bodies adapted to that lifestyle. That last half-yard represents our species after the agricultural revolution, where our diet has shifted (but our genetics haven’t).

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Fraud Digest seeks to deter fraud by increasing public awareness of fraud schemes, assisting those individuals in the public and private sectors who investigate and prosecute fraud, and recognizing the achievements of accountants, analysts, attorneys, detectives, FBI agents, investigators, journalists and judges involved in the anti-fraud effort.

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Web Typography is exploding all over the web. We developed a lightweight, easy to use jQuery plugin for radical Web Typography.

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Top 5 Web Font Design Trends to Follow

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