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Links 1 through 10 of 14 by Simon Phipps tagged Sleep

Another vote against being a frequent traveller.

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I mean to go to bed earlier, but I get so engrossed in the internet that I forget to do it.

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The author of this article just needs a bigger bed with a decent mattress...

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So parents have been right all these years? Who would have guessed.

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I know I'll need this one day so making a note of it here.

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This looks like it could be important.

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I've decided to fix my sleep patterns. Watch out for me saying "no" to your late meeting or early morning flight. Nothing personal, I just want to survive.

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"Bananas are practically a sleeping pill in a peel. Besides a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle relaxant."

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So as well as making you stupid, business travel also makes you evil. It gets better and better.

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Presumably this means economy-class travel makes you more stupid?

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